Focusing on You: Keeping Mentally Fit

Step Category: Keeping Mentally Fit

Relaxation for Online Business Owners

11 Essential Benefits of Relaxation for Online Business Owners in 2022

As an online business owner, you get to reap the positive rewards of working from home.  As a rule, workers are happier and more productive at home than working in an office setting. Although the positive role owning an online business plays in your efficiency and productivity, various mental health problems can arise with at-home work.  …

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Tips for Relaxation When Working from Home

Tips for relaxation when working from home and running an online business in 2022

As an online business owner, it can be stressful and managing your business comes with its own challenges. In this article, we’ll give you a few tips on handling stress and how to deal with stress in your online business, and then answer some frequently asked questions. Tips for Relaxation When Working from Home Let’s …

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Best Coloring books for Adult Relaxation

Best coloring books for adult relaxation: how to unwind as an online business owner in 2022

There are many factors and facets to mind with an online business. All that stress can take a toll on both your mental health and physical health. However, there are some great ways for online business owners to relax. This article discusses coloring books for adult relaxation, specifically how they can benefit you. We’ve also …

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Best Meditation App

Best meditation app of 2022

As an online business owner or anybody working from home, one of the biggest challenges you deal with is stress. Stress and anxiety are a part of everyday life. However, when it comes to running a business and working from home, it can be stressful enough as is, especially if you also have kids and …

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Art and Painting Can Help Relieve Stress

Master how art and painting can help relieve stress for online business owners in 2022

As an online business owner, you’re probably cooped up in your house most of the day, and things can get very challenging, stressful, and monotonous. There are some great ways to relieve stress, with art therapy being one of them. This article discusses what art therapy is, its benefits, and how art and painting can …

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25 Mindset Hacks in 2021: Take Your Online Business To The Next Level

25 mindset hacks in 2022: take your online business to the next level

Have you ever wondered why some entrepreneurs move between successes without experiencing failure?  This one-sided process is not likely to be their reality, but it can appear this way to outsiders.  Your online business success is directly related to your skills, natural aptitudes, and mindset.  Thankfully, these things can be developed, learned, or strengthened if …

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15 Stress Management Techniques in 2021 You Need to Apply in Your Online Business

15 stress management techniques in 2022 you need to apply in your online business

Running an online business can be overwhelming at times.  If you’re honest with yourself, it might feel overwhelming most of the time.  Running a business means that every success and failure falls on you, and that is stressful.  The stress levels you experience will ultimately be worth it if you live out your dream and …

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Growth Mindset vs. Fixed Mindset: Which One Will Help Your Online Business in 2021?

Growth mindset vs fixed mindset: which one will help your online business in 2022?

Your internal dialogue underscores every aspect of your life, including the success of your online business.  Your belief systems regarding your abilities and your potential will drive your accomplishments and are a strong predictor of future outcomes.  Your mindset about your business is defined in two ways:  growth mindset vs fixed mindset.  Which of these …

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Best Essential Oils for Stress Relief

Best essential oils for stress relief in 2022 – tips for online business owners

If you find chronic stress plagues you as an online business owner, you’re not alone.  It’s vital for both your mental and physical health to find relaxation and stress relief techniques that work.  Some research suggests that using essential oils for aromatherapy can be very effective at relieving stress.  Let’s look at some popular scents, …

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12 Tips for Entrepreneurs to Adapt to Changes in Their Online Business in 2021

12 tips for entrepreneurs to adapt to changes in their online business in 2022

Change is inevitable in the business world.  If your online business is to remain on track and grow, you will need a way to adapt to constant change.  Some changes are small and almost imperceivable, while others are complex.  If your online business is not well-adapted to unplanned changes, it is destined for failure.  There …

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